01Beginner · 7 min
Kettlebell Swings: Form and Cues
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A new training week, every Sunday
Simple training.
Real results.
One kettlebell, a clear plan, and coaching that meets you where you are.
4.8App Store rating
4,000+members training
As seen in
01 / FOUNDATION
Learn the basics first.
- 8-week Foundation program
- Step-by-step videos
- Built for all levels
02
New workouts. Every week.
4
workouts
60
min each
0
excuses
Fresh workouts every week
03
All you need. Right in your pocket.
Personalized intensity
Real-time tracking
Progress photos
Coach's movement library
Learn the form before the workout.
Short preview lessons, plain-language cues, and the mistakes Trevor sees most often.
Inside the app.
Choose your level
Weekly workouts
Guided instructions
Progress tracking
Members compete each week
Track your streaks
“I built this so you can train with confidence and stay consistent.”
Trevor, founder & head coach
Jason M.
member
"Finally, a kettlebell program that starts at the start."
Dani P.
member
"Best part of my week."
Liam K.
member
"Stronger, leaner, more consistent."
Start your free trial.
Free
Foundation Week 1
$0
Full access to week 1
- Form videos for every move
- Personalized intensity
- No card required
Premium
Full Membership
$29.99/m or $239.99/yr
Foundation and Community workouts
- New workouts every Sunday
- Leaderboard & progress photos
- Cancel anytime
Questions, answered.
What if I've never used a kettlebell?+
Everyone starts with the Foundation series. It teaches all the basics before moving to the more advanced movements.
How many kettlebells do I need?+
One kettlebell is enough to start. Add weight later when you are ready.
What happens after Week 1?+
Premium unlocks the rest of Foundation plus new weekly Community workouts.
Can I cancel anytime?+
Yes. Manage or cancel your subscription through your app store account.
Is this for women, men, or both?+
Both. The training scales by experience, effort, and the bell you use.
Does it work on Android?+
Yes. Kettlebell Body is available on iOS and Android.
Pick up the bell.
Start your free trial. No card required.
